Jul 17, 20234 minNEW MOON MUSINGSAs a high-energy extrovert, new moon has become a favourite and much-needed time of the month for me. A phase of introspection, release...
Jun 24, 20233 minFirst encounters with energy work⚡ 5-day Energy work training completed! 16-20 June 2023, Olhão, Portugal ⚡ This was the fifth bodywork training I’ve done over the last...
Jun 3, 20233 minFrom Guns N' Roses to Solfeggio Frequencies: My Sound JourneyMany ancient cultures and indigenous people believe that Sound is the creative, generative force that brought the universe into being. In...
Jun 2, 20233 minThai Yoga Massage: My Spiritual Gym80% of the massage bookings I get at retreat centres are via word of mouth. Although I have a beautiful flyer in the wellness menu's...